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Oliver Buchannon
Winning Therapy

"If I have seen further, it is by standing on the shoulders of Giants" - Isaac Newton

I ran a marathon with no training

Sep 23, 2025

•

3 min read

I ran a marathon with no training

The best/worst experience of my life

Winning Therapy
Winning Therapy

Winning

+1

👑 On Cowardly Words, The Victorious Attitude, and Abandoning Yourself to Destiny

Sep 14, 2025

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3 min read

👑 On Cowardly Words, The Victorious Attitude, and Abandoning Yourself to Destiny

The Vault, Episode #19

Winning Therapy
Winning Therapy
How to stay alive in a world trying to numb you

Jun 11, 2025

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3 min read

How to stay alive in a world trying to numb you

Cocaine & beer?

Winning Therapy
Winning Therapy

Winning

+1

👑 On Madness, Peak Performance, and Putting Yourself On The Line.

May 25, 2025

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3 min read

👑 On Madness, Peak Performance, and Putting Yourself On The Line.

The Vault, Episode #18

Winning Therapy
Winning Therapy

Winning

+1

👑 On Tenacity, Functional Optimism, and Outsized Returns.

May 4, 2025

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3 min read

👑 On Tenacity, Functional Optimism, and Outsized Returns.

The Vault, Episode #17

Winning Therapy
Winning Therapy
Why Dumb MFs Are Winning More Than You

May 3, 2025

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3 min read

Why Dumb MFs Are Winning More Than You

And how to beat them at their own game

Winning Therapy
Winning Therapy

Winning

+1

👑 On Mentors, The Competitive Spirit, and Diabetes of The Mind.

Apr 27, 2025

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3 min read

👑 On Mentors, The Competitive Spirit, and Diabetes of The Mind.

The Vault, Episode #16

Winning Therapy
Winning Therapy

Winning

+1

How To Develop "F*ck You Focus"

Apr 25, 2025

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3 min read

How To Develop "F*ck You Focus"

The secret sauce behind all of history's greatest winners, and the antidote to our modern world of infinite distraction and iPhone slavery.

Winning Therapy
Winning Therapy

Winning

+1

👑 On Urgency, Starting Over, and Finding Your "Thing" .

Apr 13, 2025

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3 min read

👑 On Urgency, Starting Over, and Finding Your "Thing" .

The Vault, Episode #14

Winning Therapy
Winning Therapy

Winning

Q&A #2 — how to win, forcing action, hitting the gym, and more.

Apr 12, 2025

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3 min read

Q&A #2 — how to win, forcing action, hitting the gym, and more.

Drop your questions in the comment section 👑

Winning Therapy
Winning Therapy

Winning

+1

👑 On Living Fully, Changing The Past, and The Ultimate Competitor.

Apr 6, 2025

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3 min read

👑 On Living Fully, Changing The Past, and The Ultimate Competitor.

The Vault, Episode #13

Winning Therapy
Winning Therapy

Winning

+1

👑 On Momentum, Self-Reliance, and Quest Maxxing.

Mar 30, 2025

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3 min read

👑 On Momentum, Self-Reliance, and Quest Maxxing.

The Vault, Episode #12

Winning Therapy
Winning Therapy

Winning

Q&A #1 — My origin story, how to grow on social media, destroying laziness, and more

Mar 18, 2025

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3 min read

Q&A #1 — My origin story, how to grow on social media, destroying laziness, and more

Drop your questions in the comment section 👑

Winning Therapy
Winning Therapy

Winning

+1

👑 On Learning, Embracing Incompetence, and Being the King.

Mar 16, 2025

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3 min read

👑 On Learning, Embracing Incompetence, and Being the King.

The Vault, Episode #11

Winning Therapy
Winning Therapy

Winning

+1

How To Reclaim Your WINNING STREAK After Losing Momentum

Mar 13, 2025

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3 min read

How To Reclaim Your WINNING STREAK After Losing Momentum

6 Steps To Reignite Effortless Victory

Winning Therapy
Winning Therapy

Winning

+1

👑 On Passion, Soulless Goals, and Going To War (With Yourself).

Mar 9, 2025

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3 min read

👑 On Passion, Soulless Goals, and Going To War (With Yourself).

The Vault, Episode #10

Winning Therapy
Winning Therapy

Winning

+1

What's The TRUTH About Winning & Making Fast Progress?

Mar 4, 2025

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3 min read

What's The TRUTH About Winning & Making Fast Progress?

10 habits & behaviours that ACTUALLY work

Winning Therapy
Winning Therapy

Winning

+1

👑 On Networking, Mental Strength, and Accepting Defeat.

Mar 2, 2025

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3 min read

👑 On Networking, Mental Strength, and Accepting Defeat.

The Vault, Episode #9

Winning Therapy
Winning Therapy

Winning

+1

👑 On Self-Regard, Distinctiveness, and Living At Full Speed.

Feb 23, 2025

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3 min read

👑 On Self-Regard, Distinctiveness, and Living At Full Speed.

The Vault, Episode #8

Winning Therapy
Winning Therapy

Winning

+1

How To Hack Your Neurochemistry To Make Winning Easy

Feb 22, 2025

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3 min read

How To Hack Your Neurochemistry To Make Winning Easy

7 essential tools anyone can use to align their brain chemistry with their mission

Winning Therapy
Winning Therapy

Winning

+1

👑 On Perseverance, Reading Books, and Chasing Your Dreams.

Feb 16, 2025

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3 min read

👑 On Perseverance, Reading Books, and Chasing Your Dreams.

The Vault, Episode #7

Winning Therapy
Winning Therapy

Winning

+1

How To Stop K*lling Your WINNING STREAKS Before They Reach The ‘Hyper Compound Growth’ Phase

Feb 13, 2025

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3 min read

How To Stop K*lling Your WINNING STREAKS Before They Reach The ‘Hyper Compound Growth’ Phase

The 3 psychological traps keeping you stuck & the 7 impenetrable shields you need to enter a “hyper cycle” of exceptional results

Winning Therapy
Winning Therapy

Winning

+1

👑 On Overnight Success, Maximising Serendipity, and Reaching The Top 1%.

Feb 9, 2025

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3 min read

👑 On Overnight Success, Maximising Serendipity, and Reaching The Top 1%.

The Vault, Episode #6

Winning Therapy
Winning Therapy

Winning

+1

👑 On Being Well-Read, Persistence, and Choosing The Right Enemy.

Feb 2, 2025

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3 min read

👑 On Being Well-Read, Persistence, and Choosing The Right Enemy.

The Vault, Episode #5

Winning Therapy
Winning Therapy

Winning

+1

👑 On Taking Action, Imitation, and Finding The Torture You Love.

Jan 26, 2025

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3 min read

👑 On Taking Action, Imitation, and Finding The Torture You Love.

The Vault, Episode #4

Winning Therapy
Winning Therapy
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